CBD & Sleep: What You Need to Know
Sleep is an essential function. Unfortunately, many of us don’t get enough. Experts recommend seven to nine hours of sleep nightly. However, 35% of U.S. adults report getting less than seven hours on average. Additionally, nearly half of the adult population feels sleepy during the day at least three times weekly. Even if you’re not in this category, we all experience sleepless nights. How do you get enough sleep without options that leave you drowsy in the morning? CBD. The popular hemp extract is a legal wellness product that’s all-natural and won’t put you in a fog the next day.
Firstly, What is a CBD Isolate?
CBD is a phytocannabinoid that develops naturally in the hemp plant. The legal, non-intoxicating compound has several advantages, including encouraging sleep. An isolate is 99% pure CBD. Hemp contains over 500 compounds, including over 100 phytocannabinoids. By isolating CBD, you get the full benefits of the cannabinoid without any other plant chemicals. The isolate is developed by extracting all compounds from the plant and removing everything from the full-spectrum formula, leaving behind a pure CBD product.
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How Does CBD Work?
CBD interacts with your body’s endocannabinoid system. Also known as the ECS, it’s a complex cell-signaling system that helps maintain balance throughout the body. The ECS consists of endocannabinoids, cannabinoid receptors, and enzymes. It works naturally with all functions, such as mood regulation, inflammation, appetite control, and immune response, and memory.
Although research shows the ECS doesn’t work directly with your sleep cycle, it indicates CBD offers a calming response that helps your body relax, and your mind let go of anxious thoughts. People have trouble sleeping because their mind is still going strong even when their body is saying it’s time for sleep. When your head’s clear of worries about tomorrow or what wasn’t finished today, it’s much easier to fall asleep.
Using CBD for Occasional Sleeplessness
The CBD isolate isn’t intended to treat any medical conditions associated with insomnia. However, it’s an excellent choice for anyone with occasional sleeplessness. Additionally, the naturally occurring hemp compound is an ideal daily wellness product. CBD isolate encourages a healthy sleep quality and promotes a fit lifestyle. Many consumers are adding the plant-based phytocannabinoid to their daily routine.
Choosing the right product with so much on the market is challenging. The FDA doesn’t test and strictly regulate the CBD isolate in the U.S. Instead, you need to review each brand’s certificate of analysis. Also known as the COA, it’s a report from an independent laboratory that tests each batch to verify safety. We offer full disclosure of all ingredients and proof that each product matches the label.
For a brand that you can trust with the results you need, try Orion CBD. Our Comets, CBD isolate sleep gummies, contain 5mg of CBD plus 1.5mg of CBN and 1.5mg of melatonin for sleep quality you can count on. We guarantee each Japanese plum-flavored gummy will meet your expectations every time you need them.
